From knowing to doing

Save energy, improve family harmony through clear and healthy boundaries

  • Why is my child testing boundaries?

  • What are "healthy" boundaries?

  • Am I hurting my child with boundaries?

  • How can I communicate, so my child unterstands?

Improve boundary setting

Simple, compact and practical online courses and webinars

From knowing to doing

This course consists of all the elements you need to understand and incorporate healthy boundaries into your families.

  • Videos

    This course contains all the elements you need to understand and integrate healthy boundaries into your families.

  • Practical tips

    Get ideas on what to look for or avoid in boundaries to use them more effectively.

  • Activities

    Use what you learn to apply it in exercises directly in your family and thus make immediate changes noticeable.

  • Live-Webinar (Optional)

    In direct live exchange with Sandra and other parents, practical tips and experiences are further deepened.

  • Parent Forum

    Exchange experiences, tips and encouragement with parents in the online forum.

Who is the online course for?

This course is for any parent who often feels frustrated or overwhelmed in communicating and setting boundaries with children (all ages).

How long does the online course (incl. live-webinar) take?

2 hours self-directed + 1 hour live webinar

The course includes 2 hours of learning videos, practical tips and exercises, can be viewed when and where you want. At the end there is a 1 hour live webinar with myself and the other parents to share experiences and tips. You have 21 days access to the course and all content from the moment you purchase the course.

From the comfort of your home, easily accessible and concise. Bring the expert to your home.

  • Essential information

    Get important insights and concrete tips

  • Questions

    Ask your questions in the chat

  • Concrete examples

    Learn to apply your skills in daily life

Current Live-Webinars

All offers

Missed a webinar?

Book your seat at a future live webinar or purchase access to an on-demand recording.

Thank You

Get your free worksheet now!

Identify important boundaries and consider how these can be set more effectively.

Thank You

I'm here for you

Sandra Velasquez Montiel

Clinical and Family Psychologist

I was born in Matagalpa, Nicaragua and grew up in a multicultural environment. After moving to Mexico, I studied clinical and occupational psychology and graduated from the University of Vienna. Since 2005, I have been working as a clinical and health psychologist in private practice and am a board member of Child Family Environment, an organization dedicated to supporting children and families in challenging situations such as conflict, neglect, poverty and grief. Furthermore, as a parenting expert, I became known in Austria as "Supernanny" on the Austrian TV Channel ATV.

Parents' Reviews

I have been an active family psychologist since 1986 and have served over 1,600 families in those 35 years.

“Sandra Velásquez is an excellent psychologist and university lecturer, who has a lot of psychological knowledge, years of experience in working with children, adolescents, adults and a very human approach to her clients. I have experienced her great work with children and their parents in the kindergartens and after-school care centers where I worked as a dance teacher. There she gave very helpful educational lectures and performed her wonderful psychological services. I have been consulting with her for years as I work as a dance educator with many children, some very difficult, on a daily basis. Her outreach has always been very helpful in my work to help the children develop and socialize. I recommend her as a psychologist.”

Andrea N.

“Sandra Velásquez ist eine hervorragende Psychologin und Universitätsdozentin, die über ein großes psychologisches Wissen, jahrelange Erfahrung in der Arbeit mit Kindern, Jugendlichen und Erwachsenen und einen sehr menschlichen Umgang mit ihren Klienten verfügt. Ich habe ihre großartige Arbeit mit Kindern und ihren Eltern in den Kindergärten und Horten erlebt, in denen ich als Tanzlehrerin gearbeitet habe. Dort hat sie sehr hilfreiche pädagogische Vorträge gehalten und ihre wunderbare psychologische Arbeit geleistet. Ich berate sie seit Jahren, da ich als Tanzpädagogin täglich mit vielen, zum Teil sehr schwierigen Kindern zu tun habe. Ihr Einsatz war immer sehr hilfreich für meine Arbeit, um den Kindern bei ihrer Entwicklung und ihrem sozialen Umgang zu helfen. Ich empfehle sie als Psychologin.”

Andreas H.

“Fr Univ. -Lektorin Mag.Sandra Velasquez Montiel habe ich als Lehrende zur Neurowissenschaft an der Wiener Schule für Kunst Therapie kennengelernt ! Ich konnte ihr Fähigkeit erleben Menschen in Krisen so zu begegnen ,dass diese sich ernst genommen fühlen , in Sicherheit kommen und mit eben genau ihrer Begleitung einen Weg finden um danach wieder selbstbestimmt auf festen Boden selbständig weiter zu gehen ! Sie kann, mit klaren Blick ,kompetent auf Grund ihres Wissens und ihre Erfahrung mit kraftvoller, warmherziger und lebendiger Art und Weise Menschen in oft auch nur einem kurzen Zeitraum ermutigen ,und diese so konkret anleiten, sodass diese wieder Zugriff auf deren eigene Ressourcen bekommen! ”

Regina Lemmerer ( Wienern Schule für Kunsttherapie, fachliche Entwicklung)